There’s no one-size-fits-all when it comes to CBD. Everyone is different and will respond to hemp extracts in different ways. Finding your ideal strength and serving might require some adjustment over time and may even differ day-to-day depending on how you partake, whether you’ve eaten, and your unique metabolism.
We encourage users to follow the serving size on the product packaging and adjust as needed.
If you’re just starting out, you might start with a lower amount and increase as needed. If you’ve used cannabinoids before, you might know that a greater strength is best for you. The goal is always a feeling of balance, whatever that means for you.